Not sure what your blue bin looks like but let me say, our bottle recycling could easily fill the yellow bin. 

And I know that isn't heathy, but it's a means of getting through. Imagine if alcohol was not deemed an essential service. OMG the humanity, as people tried to relax via yoga and mediation. 

My mediation tonight was best found blasting a large amount of music whilst playing darts with Alex over the interweb.

Miss, Double 18 and 20

Some of the hyper-competitive ones of us are missing the camaraderie that comes from competing. Sports was how we got our kick of endorphin but now the virtual world has to step up and offer a watered down version of competition.

So, in the mean time I'll take what I can get and I'll take this friendly distraction from all that is not normal in our healing world.

Much love to all.